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PODCAST EPISODESPODCAST EPISODESPODCAST EPISODESPODCAST EPISODES
Latest EpisodeMindsetTop Makeup ArtistsDoctorsBrand FoundersThought LeadersEditors and JournalistsCelebritiesMasterclass
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    How Mindfulness Helps Heal Your Inner Child With Dr. Leah KatzView Episode

    # 747

    How Mindfulness Helps Heal Your Inner Child With Dr. Leah Katz

    In this Wisdom of Women Wednesday episode of Skin Anarchy, host Ekta sits down with clinical psychologist and author Dr. Leah Katz to explore how mindfulness can be a powerful tool for healing anxiety, navigating trauma, and building emotional resilience. Drawing from years of clinical experience, Dr. Katz offers a refreshingly grounded approach to mental health—one rooted in presence, compassion, and curiosity.

    Understanding the Gut Skin Connection and Healing From the Inside Out ft. Maggie BerghoffView Episode

    # 705

    Understanding the Gut Skin Connection and Healing From the Inside Out ft. Maggie Berghoff

    Embracing the Winding Path to Success with NYT Bestselling & Award-Winning Author John David MannView Episode

    # 620

    Embracing the Winding Path to Success with NYT Bestselling & Award-Winning Author John David Mann

    How Regenerative Focus Starts With Self Compassion Ft. Dr. Julia ColangeloView Episode

    # 757

    How Regenerative Focus Starts With Self Compassion Ft. Dr. Julia Colangelo

    Breaking the Silence on Menopause with Tamsen FadalView Episode

    # 716

    Breaking the Silence on Menopause with Tamsen Fadal

    Embarking on a Journey of Mindfulness, Breaking Barriers, and Self-Discovery with Cory AllenView Episode

    # 647

    Embarking on a Journey of Mindfulness, Breaking Barriers, and Self-Discovery with Cory Allen

    A Deep Dive into Mindfulness and its Impact on Leadership with Samara ZelnikerView Episode

    # 582

    A Deep Dive into Mindfulness and its Impact on Leadership with Samara Zelniker

    Embarking on a Transformative Yoga Journey with Rachel Brathen, NYT Bestselling Author and Founder of Yoga GirlView Episode

    # 566

    Embarking on a Transformative Yoga Journey with Rachel Brathen, NYT Bestselling Author and Founder of Yoga Girl

    Laughing Your Way to a Better Mindset with Comedian and Social Media Star, Trey KennedyView Episode

    # 543

    Laughing Your Way to a Better Mindset with Comedian and Social Media Star, Trey Kennedy